B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body
Vitamin C is likely safe for most people when taken in recommended doses appropriately.
Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin which is an essential nutrient required in the repair of tissue and the enzymatic production of certain neurotransmitters.
Vitamin K is actually a group of compounds and the name vitamin K comes from the German word 'Koagulationsvitamin.'
Vitamin A is likely safe for most people when taken by mouth or given as a shot into the muscle in amounts less than 10,000 IU daily.
Vitamin A is a fat-soluble vitamin that is naturally present in many foods.
Vitamin D plays an important role in maintaining proper bone structure.
Vitamin D is required for the regulation of the minerals calcium and phosphorus in the body.
The best way to get enough of omega-3 is to include foods that are rich in omega-3 in your diet, like fatty fish,walnut etc.